If you often find yourself sneezing, rubbing itchy eyes, or dealing with a blocked nose when seasons change — you’re not alone. Allergic rhinitis, commonly known as nasal allergy or hay fever, affects millions across India every year. It occurs when your immune system overreacts to harmless particles like dust, pollen, or pet dander, causing inflammation in the nasal passages.

At PDM Homeopathy, we often see patients who suffer silently for years, believing allergies are “seasonal” or “just dust-related.” The truth is — allergic rhinitis is treatable and manageable with the right approach.

What Causes Allergic Rhinitis?

Understanding the trigger is key to long-term control.
Common causes include:

• Pollen (grasses, trees, weeds) — especially during spring and monsoon.

• Dust mites and mold spores — common indoors, year-round.

• Pet dander — microscopic flakes from skin, saliva, or fur.

• Strong odors or pollution — act as irritants, worsening symptoms.

When exposed, your immune system releases histamine — leading to sneezing, nasal congestion, watery eyes, and itching. Over time, this repeated inflammation can affect sleep, concentration, and even trigger asthma.

Symptoms of Allergic Rhinitis

• Frequent sneezing

• Runny or stuffy nose

• Itchy eyes, nose, or throat

• Fatigue and reduced concentration

• Post-nasal drip causing mild cough

Pro Tip: If these symptoms persist for over weeks, it may be perennial allergic rhinitis — needing medical attention beyond over-the-counter relief.

Diagnosis: How Allergic Rhinitis Is Confirmed

Accurate diagnosis ensures precise treatment.
Doctors may recommend:

• Skin Prick Test or Blood IgE Test: To identify specific allergens.

• Nasal Endoscopy: To rule out sinus infections or polyps.

• Patch Testing: For contact-related triggers.

• Allergy Testing for Local Allergic Rhinitis (LAR): In select cases using advanced nasal provocation methods.

Early diagnosis reduces dependence on long-term medication and helps tailor treatment.

Effective Medical Treatments for Allergic Rhinitis

1. Intranasal Corticosteroids (First-Line Therapy)

Drugs like fluticasone or mometasone reduce inflammation and nasal blockage. They are safe for long-term use under guidance and act directly on the nasal lining.

2. Antihistamines for Allergies

Oral or nasal antihistamines (e.g., cetirizine, loratadine) help relieve sneezing and itching quickly.
However, overuse can cause drowsiness or tolerance — consult a specialist for personalized dosage.

3. Allergy Immunotherapy (AIT)

If allergies are severe or medication-dependent, immunotherapy can retrain your immune system.

• Subcutaneous (SCIT): Allergy shots over months/years.

• Sublingual (SLIT): Under-the-tongue drops/tablets for convenience.

Both methods build tolerance and reduce long-term symptoms.

4. Biologic Therapy – Omalizumab

For patients with resistant allergic rhinitis or concurrent asthma, biologics like Omalizumab offer a modern, targeted approach.
These medications block IgE antibodies — the main culprits behind allergic reactions.

Natural & Home-Based Remedies

If you’re looking for gentle, side-effect-free approaches, lifestyle and home care play a major role:

• Steam Inhalation: Reduces nasal congestion naturally.

• Saline Nasal Rinse: Helps clear allergens from nasal passages.

• Maintain Indoor Hygiene: Regular dusting and air purification help reduce exposure.

• Avoid Triggers: Track pollen counts and wear masks during high-exposure days.

Homeopathic Treatment for Allergic Rhinitis – The Holistic Way

At PDM Homeopathy, treatment focuses on root-cause correction rather than symptom suppression. Homeopathic remedies are individualized, targeting both acute symptoms and underlying immune hypersensitivity.

Commonly indicated medicines include:

• Allium Cepa: For watery discharge and sneezing.

• Sabadilla: For pollen-triggered sneezing fits.

• Arsenicum Album: For nasal burning with restlessness.

• Natrum Mur: For chronic nasal blockage and sneezing.

Every remedy is selected after understanding your trigger pattern, immunity, and constitution — ensuring long-term results without side effects.

Lifestyle Tips to Prevent Allergic Rhinitis Flare-ups

• Keep windows closed during peak pollen hours.

• Replace pillow covers and bedsheets weekly.

• Use HEPA filters or dehumidifiers in humid climates.

• Stay hydrated and maintain a nutrient-rich diet.

• Avoid smoking or exposure to secondhand smoke.

These steps strengthen the respiratory mucosa and immune response, reducing flare-up frequency.