IBS Triggers You Must Avoid | Diet, Stress & Homeopathy Guide

Irritable Bowel Syndrome (IBS) affects 10–15% of adults worldwide, with symptoms like abdominal pain, bloating, constipation, and diarrhea disrupting daily life. While modern medicine often manages symptoms, homeopathy offers a holistic solution, addressing the gut-brain axis dysfunction, stress, and dietary triggers. Top Food Triggers for IBS